Weigh In record (no journal entry) for 13 May 2018
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68.4 kg
Lost so far: 48.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 30.15g | Prot: 54.44g | Carbs: 166.96g.
Lunch: Яблоко, Алель Филе Куриное, Ржаной Хлеб (Уменьшеные Калории), Масло Подсолнечное, Капуста Белокочанная, Food Master Ряженка, Ананас. more...
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Losing 2.1 kg a Week
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