ditimbang..??? enakan tiap hari apa tiap minggu ya.. liat timbangan ko penasaran plus khawatir ya..wkwkwk
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 25.33g | Prot: 90.19g | Carbs: 140.50g.
Breakfast: Jeruk, Roma Sari Gandum, Soyjoy Fruit Soy Banana. Lunch: Finna Sambal Pedas, Jagung Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Ikan, Jengkol, Mentimun (dengan Kulit), Pepaya. Snacks/Other: Susu Kedelai, Kacang Mete Sangrai Asin. more...
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Losing 0.7 kg a Week
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ElaNurlaela_Eddy's Weight History
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