Weigh In record (no journal entry) for 13 May 2018
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80.8 kg
Lost so far: 13.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 35.51g | Prot: 41.08g | Carbs: 232.68g.
Breakfast: Творог 5%, Яблоко Зеленое, Молоко (Цельное Молоко), Овсянка. Lunch: Мёд, Чай с Молоком, Теремок Окрошка Домашняя на Квасе. Dinner: Чай с Молоком, Мармелад, Зефир, Плов с Курицей. Snacks/Other: Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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kotMatroskin's Weight History
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