Weigh In record (no journal entry) for 13 May 2018
|
86.5 kg
Lost so far: 18.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 11.38g | Prot: 25.91g | Carbs: 52.69g.
Breakfast: Активиа Натуральный Йогурт 2,4%, Herbalife Протеиновый Коктейль Формула 1. Lunch: Окрошка на Воде. Dinner: Салат с Кус Кусом. Snacks/Other: Груша. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katerina ret's Weight History
|