treehugger81's Journal, 10 May 10

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Weigh In record (no journal entry) for 10 May 2010

59.3 kg Lost so far: 6.4 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2010:

745 kcal

Fat: 36.99g | Prot: 54.29g | Carbs: 55.57g. Breakfast: trident, Egg. Lunch: bumble bee. Snacks/Other: white chocolate peanut butter, Chewing Gum (Sugarless), banana, Mini Babybel Light Original. more...

2087 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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treehugger81's Journal, 10 May 10

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