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Julia_S_
Journal
13 May 18
Julia_S_'s Journal, 13 May 18
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Урра! Я самая "большая"😂 молодчина!!!
70 kg
Lost so far:
5 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2018:
1154 kcal
Fat: 52.18g | Prot: 68.93g | Carbs: 100.70g.
Breakfast:
Сыр Маасдам, Медовая Долина Мед Натуральный Цветочный, Изюм, Овсяная Каша на Воде, Льняное Масло, Кофе.
Lunch:
Творог 5%, Новое Время Ацидофилинка.
Dinner:
Плов со Свининой.
more...
2734 kcal
Exercise:
Mountain Biking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.2 kg a Week
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Julia_S_'s Weight History
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