Weigh In record (no journal entry) for 12 May 2018
|
51.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
312 kcal
|
Fat: 14.78g | Prot: 9.93g | Carbs: 36.35g.
Breakfast: Essential Nutrition Xilitol, Café (Infusão). Lunch: Almanara Esfiha Aberta, Casa da Empada Empada de Carne Seca. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suelilopes pinheiro's Weight History
|