Weigh In record (no journal entry) for 12 May 2018
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62 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 34.85g | Prot: 45.20g | Carbs: 189.98g.
Breakfast: Susamlı Simit. Lunch: Çikolatalı Kek, Pazı Sarması, Karışık Yeşil Salata, Ev Yapımı Yoğurt. Dinner: Türk Kahvesi, Kakaolu Kek, Buono Bitter Çikolata, Muz, Pide Ekmeği, Et Döner. more...
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1595 kcal
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Exercise:
Shopping - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 7 kg a Week
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psikologhilal's Weight History
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