Weigh In record (no journal entry) for 12 May 2018
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96.2 kg
Lost so far: 4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 94.14g | Prot: 152.89g | Carbs: 197.09g.
Breakfast: Repollo, Guisy Deshebrada, Doña Tota Gordita de Maiz. Lunch: Tortillas de Harina, Tortilla de Maíz, Pollo Asado. Dinner: Frijoles Pintos (Semillas Maduras, Enlatados), Arroz a la Mexicana, Patatas Cocidas, Knorr Arroz con Tomate, Guten Cortadillo. Snacks/Other: Naranjas, Ferrero Raffaello, Piña. more...
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Losing 4.9 kg a Week
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Angel Hdz 16's Weight History
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