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😎😎😎
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73.8 kg
Lost so far: 0.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 54.08g | Prot: 106.47g | Carbs: 215.23g.
Breakfast: Lindt Cioccolato Extra Fondente 72%, Sibamba Fitness Mix, Kimbo Caffè Macinato Fresco, Isola Bio Latte d'avena, Mi Voglio Bene Semi di Chia, Bio Alimenti Fiocchi di Avena. Lunch: Divella Canneroni Rigati, Pomodori Ciliegini, Speck. Dinner: Nespole, Formaggio di Capra (Morbido), Scottona, Frisella, Spinaci, Coop Cuori di Iceberg. Snacks/Other: Foodspring Shape Shake. more...
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1802 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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Lorenzo Calavera's Weight History
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