Weigh In record (no journal entry) for 12 May 2018
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86.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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3861 kcal
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Fat: 161.21g | Prot: 143.39g | Carbs: 412.04g.
Breakfast: Sabelli Mozzarelline, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Condimento Italiano (fatto con Aceto e Olio), Polpettone, Fico Essiccato, Conad Noci Sgusciate, Pomodorini, Mandorle, Sunsweet Prugne Secche, Banana, Mela, Muesli (Frutta Secca e Noci). Lunch: Conad Petto di Tacchino Arrosto, Pane Integrale, Banana, Leffe Blonde, Birra Normale, Coop Polpettone Di Bovino e Suino, Conad Noci Sgusciate, Ikea Food Müsli. more...
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2616 kcal
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Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 3 hours, Resting - 3 hours, Sleeping - 12 hours. more...
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piero ceccherini's Weight History
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