Weigh In record (no journal entry) for 12 May 2018
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86.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 57.21g | Prot: 241.22g | Carbs: 159.89g.
Breakfast: Jajko na Twardo, Profi Żurek z Kiełbasą Wieprzową, Mleko z 2% Tłuszczu, Vitanella Musli Tropikalne. Lunch: Extensor Izolat Białka Serwatkowego 97%, Mleko z 2% Tłuszczu, Olimp Odżywka Białkowa, Spaghetti Bolognese. more...
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Gaining 0.7 kg a Week
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jacek_71's Weight History
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