gilda.sara's Journal, 12 May 18

Weigh In record (no journal entry) for 12 May 2018
64.1 kg Lost so far: 1.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:
1374 kcal Fat: 26.91g | Prot: 64.05g | Carbs: 180.98g.   Breakfast: Zymil Yogurt Greco, Fiocchi d'Avena, Mirtilli, Tè Verde, Miele, Lamponi, Cerealvit Cruscam Slim. Lunch: Danone Straggisto% Mirtillo, Mirtilli, Cerealvit Cruscam Slim. Dinner: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Birra, Mulino Bianco Fette Biscottate le Cereali, Mare Aperto Tonno in Acqua Minerale Naturale, Fagioli Rossi (in Scatola). Snacks/Other: Mele Fuji. more...
Losing 0.4 kg a Week

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gilda.sara's Weight History


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