Weigh In record (no journal entry) for 10 March 2018
|
86.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Not Applicable.
|
|
1586 kcal
|
Fat: 89.67g | Prot: 44.68g | Carbs: 135.53g.
Breakfast: Coop Succo Arancia 100%, Viva la Mamma Tramezzino Tonno, Pomodoro e Olive, Polenta Fritta, Picard Polpo con Patate, Caffè (dalla Moca), Mandorle, Pane Comune, Olio Extra Vergine di Oliva, Vino Rosso da Tavola, Arance. Lunch: Insalata Mista, Condimento Italiano (fatto con Aceto e Olio). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
piero ceccherini's Weight History
|