Weigh In record (no journal entry) for 12 May 2018
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58.9 kg
Lost so far: 4.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 85.17g | Prot: 66.88g | Carbs: 323.90g.
Breakfast: Kaanlar Cheddar, Halk Ekmek Organik Tam Buğday, Sek Tereyağ, Keskinoğlu Omega 3 Yumurta. Lunch: Sosyete Mantisi Sosyete Mantisi, Knorr Mercimek Çorbası. Dinner: Albeni Albeni, Pınar Krema, Sek Tereyağ, Ülker Hanımeller, Eti Petit Beurre, Nestle Bitter Çikolata, Nestle Sütlü Çikolata. Snacks/Other: Nectarine, Strawberries. more...
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Losing 1.4 kg a Week
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Irmela.A's Weight History
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