Weigh In record (no journal entry) for 12 May 2018
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85.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 64.84g | Prot: 119.52g | Carbs: 177.36g.
Breakfast: SanCor Leche Parcialmente Descremada, Miel. Lunch: Muesli (Frutos Secos), Papas Fritas, Asado de Cerdo (Consumir Sólo Magro), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Cerveza, Alitas de Pollo. Snacks/Other: Uva Negra, Arcor Turrón de Maní, Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Miel. more...
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Losing 4.2 kg a Week
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