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catherineso
Journal
12 May 18
catherineso's Journal, 12 May 18
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Weigh In record (no journal entry) for 12 May 2018
50.5 kg
Lost so far:
16.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2018:
608 kcal
Fat: 28.05g | Prot: 37.73g | Carbs: 58.28g.
Dinner:
地瓜葉, 文園自助餐 馬鈴薯咖喱, 秋葵(冷凍), 炒茄子.
Snacks/Other:
熱奶咖啡, 南瓜, 生薑, 白切雞.
more...
3914 kcal
Exercise:
Walking - 1 hour, 腳踏車 - 1 hour, Resting - 12 hours, Sleeping - 10 hours.
more...
Losing 1.2 kg a Week
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catherineso's Weight History
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