Weigh In record (no journal entry) for 12 May 2018
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69.5 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 5.20g | Prot: 7.53g | Carbs: 16.31g.
Breakfast: Ricotta di Pecora, Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato), Conad Fette Biscottate Integrali (8g). more...
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Gaining 0.5 kg a Week
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Aldo.Ceccobelli's Weight History
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