Stan Twice's Journal, 12 May 18

Weigh In record (no journal entry) for 12 May 2018
51.6 kg Lost so far: 2.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:
650 kcal Fat: 15.00g | Prot: 45.09g | Carbs: 83.17g.   Breakfast: Pomme, Vrai Fromage Blanc 0% Bio, Ikea Kanelbullar. Lunch: Haricots Verts (Solides et Liquides, en Conserve), Herta Jambon Cuit à l'étouffée, Carottes, Pâtes (Cuites). Dinner: Carottes, Sucrine, Blanc de Poulet (Peau Pas Mangée), Jardin Bio Mayonnaise à la Moutarde de Dijon, Carrefour Asperges Blanches. Snacks/Other: Céréal Bio Pancakes Son d'avoine. more...
Losing 4.2 kg a Week

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Stan Twice's Weight History


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