Weigh In record (no journal entry) for 12 May 2018
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85.9 kg
Lost so far: 7.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 21.42g | Prot: 89.15g | Carbs: 128.18g.
Breakfast: Douwe Egberts Koffie, AH Houdbare Magere Melk. Lunch: Pesto Saus, AH To GO Bio Vloerbrood Meergranen, AH Gerookte Kipfilet. Dinner: AH Courgette, Champignons, Jumbo Taugé, AH Soja Saus, Kipfilet, Lassie Zilvervliesrijst. Snacks/Other: Hoegaarden Radler 0.0%, Weight Care Tussendoortje Muesli Chocolade, Optimel Griekse Stijl Yoghurt Koffie. more...
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Losing 2.1 kg a Week
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sabrinaverlaan's Weight History
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