Weigh In record (no journal entry) for 12 May 2018
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49.4 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 109.93g | Prot: 110.74g | Carbs: 191.49g.
Breakfast: Bjorg Pain Complet Muesli Raisins Noisettes Amandes, Amandes, Oranges, Jordans Spécial Muesli, Envia Fromage Blanc 2,9%. Lunch: Fraises, Huile Végétale de Colza, Notre Jardin Haricots Verts Coupés Très Fins , Lindt Excellence 85% Cacao, Envia Fromage Blanc, Actifry Frites, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Betteraves, Concombre (Pelé). Dinner: Parmesan (Râpé), Ananas, Tomates, Avocat, Huile d'Olive, Oeuf, Oignons, Picard Trio de Poivrons, Salade Verte, Crevette. Snacks/Other: Lindt Excellence 85% Cacao, Bjorg Pain Complet 3 Céréales Bio, Amandes, Noix, Pomme, Envia Fromage Blanc. more...
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Gaining 0.5 kg a Week
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