Weigh In record (no journal entry) for 12 May 2018
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84.8 kg
Lost so far: 9.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 29.04g | Prot: 65.90g | Carbs: 47.33g.
Lunch: Hartgekochtes Ei, Filinchen Original, Gut & Günstig Alaska Seelachs Schnitzel, Elite Körniger Frischkäse Leicht 0,4% Fett, Harzer Harzer Käse, Babykarotten, Gurke (Geschält), Aldi Rote Paprika, Gut Bartenhof Delikatess Kochhinterschinken. more...
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Losing 3.2 kg a Week
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