Weigh In record (no journal entry) for 12 May 2018
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78.7 kg
Lost so far: 8.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 19.73g | Prot: 43.11g | Carbs: 85.72g.
Breakfast: Milbona Skyr Pur, Erdbeeren, Banane, DM Bio Reiswaffeln Natur, Marlene Waldhonig, Mandeln. Lunch: Struik Serbischer Bohnentopf . more...
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Gaining 0.7 kg a Week
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