Weigh In record (no journal entry) for 12 May 2018
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64.5 kg
Lost so far: 0.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 27.06g | Prot: 62.99g | Carbs: 147.79g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife Mixed Fiber, Herbalife F1 Shake Mix. Lunch: Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Kerupuk Udang, Mie Telur (Ditambah, Masak). Snacks/Other: Siantar Top French Fries 2000, Lemper, Sosro Teh Botol Kemasan Kotak. more...
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1707 kcal
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Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ebee store's Weight History
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