Weigh In record (no journal entry) for 12 May 2018
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84.3 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 42.36g | Prot: 94.71g | Carbs: 25.61g.
Breakfast: Gouda, Familie Wein Schwarzwälder Schinken, Rispentomaten, Küchenmeister Eiweiß-Brot Backmischung, Radieschen. Lunch: Bratwurst. Dinner: Eisbergsalat, Rispentomaten, Gurke (Geschält), Landjunker Hähnchengeschnetzeltes. more...
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Losing 1.4 kg a Week
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Commanch's Weight History
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