Weigh In record (no journal entry) for 12 May 2018
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83.4 kg
Lost so far: 3.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 97.94g | Prot: 61.77g | Carbs: 206.75g.
Breakfast: Pınar Üçgen Peynir, Sütaş Süzme Peynir, Salatalık (Kabuklu), Haşlanmış Yumurta, Domatesler. Lunch: Cheesecake. Dinner: Ayran, Tarhana Çorbası, Tavuk Sote. Snacks/Other: Cheesecake, Zeytinyağlı Yaprak Sarma, Pırasalı Börek, Danone Activia Kayısılı. more...
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Losing 2.1 kg a Week
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veligoktas's Weight History
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