Weigh In record (no journal entry) for 12 May 2018
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73 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 25.46g | Prot: 55.23g | Carbs: 20.50g.
Breakfast: Olijfolie, AH Paprika Mix, AH Cherrytomaten, Uien, AH Goudse Kaas Jong Belegen 30+, Gebakken Ei, Spinazie, AH Champignons, Body & Fit Vloeibaar Eiwit. Lunch: Lidl Magere Melk, XXL Nutrition Whey Delicious. more...
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Losing 1.6 kg a Week
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