m.kotosova's Journal, 12 May 18

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Weigh In record (no journal entry) for 12 May 2018

67.1 kg Lost so far: 4.3 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:

1089 kcal

Fat: 65.69g | Prot: 34.11g | Carbs: 98.00g. Breakfast: Котлеты из Индейки. Lunch: Борщ, Борщ с Говядиной. Dinner: Тушеные Овощи, Овощное Рагу. Snacks/Other: Авокадо Авокадо, Перекресток Авокадо , Яблоко, Яблоко, Активия Натуральный Йогурт. more...

1304 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Fitbit - 23 hours and 55 minutes. more...

Losing 3.5 kg a Week

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m.kotosova's Journal, 12 May 18

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m.kotosova's Weight History