tesabyby's Journal, 09 May 18

cheat meal : kue cucur 1

44 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
1350 kcal Fat: 62.06g | Prot: 100.20g | Carbs: 130.32g.   Breakfast: Quaker Instant Oatmeal, HiLo Choco Hazelnut. Lunch: Daging Babi Asap atau Diawetkan, Labu Siam, Nasi Merah. Dinner: Rumah Makan Sederhana Ikan Teri Kering, Labu, Nasi Merah, Ikan Asin. Snacks/Other: Lobe. more...
steady weight



     
 

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tesabyby's Weight History


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