Weigh In record (no journal entry) for 12 May 2018
|
100.6 kg
Lost so far: 5.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 33.25g | Prot: 50.77g | Carbs: 58.39g.
Breakfast: Поджаренный Белый Хлеб, Куриная Ножка, Вареное Яйцо. Snacks/Other: Joyfield Фруктовый Батончик с Инжир и Чернослив, Совхоз Южно-Сахалинский Йогурт Молочный без Сахара. more...
|
Gaining 0.7 kg a Week
|
Comments
Greаt post, it rеmindеd mе hоw my friеnd аnd I lоst 10 kg in а mоnth without effоrt. For mе, this is a mirасlе and it rеаlly works, whаt dо уou think about this methоd? Instagrаm @janе8е
05 Feb 20 by member: BettyadLewis
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
КатринKa's Weight History
|