Weigh In record (no journal entry) for 11 May 2018
|
79.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 7.97g | Prot: 53.43g | Carbs: 35.72g.
Breakfast: Max Protein Egg Protein , Soya Life Latte di Soya. Snacks/Other: Scotti Gallette di Riso Integrali, Amadori Arrosto di Fesa di Tacchino. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
surfer.csp's Weight History
|