Weigh In record (no journal entry) for 09 May 2010
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 13.5 kg.
Diet followed: Poorly.
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1325 kcal
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Fat: 22.80g | Prot: 81.77g | Carbs: 226.63g.
Breakfast: honey smacks, fat free milk. Lunch: garden veggie pattie, BBQ Sauce, Thomas English Muffin, babybel light. Dinner: honey smacks, fat free milk. Snacks/Other: skinny cow. more...
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2214 kcal
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Exercise:
Housework - 1 hour, Packing - 2 hours, Shopping - 1 hour, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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