Weigh In record (no journal entry) for 11 May 2018
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48.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 22.01g | Prot: 119.74g | Carbs: 64.34g.
Breakfast: Arla Superminikeso, Кофе (из Молотых Зерен), Магнит Банан, Arla Lättmjölk. Lunch: Зеленый Лук, Сыр Овечьей Канарские Острова, Желтый Сладкий Перец, Помидоры, Garant Ägg. Dinner: Цукини, Findus Torskfile. Snacks/Other: Minstingen Jordgubbe & Banan Eko, Arla Superminikeso, Arla Superminikeso, Semper Sommar Smoothie Äpple Och Jordgubb. more...
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Gaining 0.2 kg a Week
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