Weigh In record (no journal entry) for 11 May 2018
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69.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 14.15g | Prot: 53.41g | Carbs: 140.14g.
Breakfast: Yogur de Vainilla (Bajo en Grasa). Lunch: Ensalada de Verduras Mixtas, Pechugas de Pollo (o Cocidas). Dinner: Molletes Mexicanos. Snacks/Other: Mezcla de Frutas Secas. more...
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Losing 2.1 kg a Week
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Victor.msc's Weight History
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