TPM. Inchaço. Tem jeito naum... :/
|
82.5 kg
Lost so far: 8.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 46.02g | Prot: 54.00g | Carbs: 58.75g.
Breakfast: Café com Leite Desnatado, Marilan Magic Toast Multi Cereais (1). Lunch: Ovo Cozido, Tambaqui, Tucupi. Dinner: Amendoim. Snacks/Other: Scala Queijo Prato, Brother's Pão de Forma Integral, Salame Duro ou Seco. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea_camara's Weight History
|