Weigh In record (no journal entry) for 11 May 2018
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88 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 115.07g | Prot: 62.68g | Carbs: 79.20g.
Breakfast: Gutes Land Gouda, Wolf Lyoner mit Paprika & Ei, Butter, Salami, Roggenbrot. Lunch: Müller Milchreis Kokos Mango. Dinner: Thomy Süßer Senf, Aldi Münchner Weißwurst. more...
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Gaining 2.8 kg a Week
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