Weigh In record (no journal entry) for 11 May 2018
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88 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 77.31g | Prot: 94.31g | Carbs: 286.35g.
Breakfast: Café com Açúcar, Croissant de Chocolate. Lunch: Bolinho de Arroz, Carne de Panela, Tomates, Feijão Preto Cozido, Alface, Arroz Branco (Cozido). Dinner: Pizza Portuguesa, Pizza Doce, Sadia Pizza de Calabresa. more...
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Gaining 3.2 kg a Week
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Mesquita211183's Weight History
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