Weigh In record (no journal entry) for 11 May 2018
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69.1 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 57.38g | Prot: 53.15g | Carbs: 38.12g.
Breakfast: Limão. Lunch: Azeite de Oliva Extra-Virgem, Pimentão Verde, Tomates, Repolho Verde Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Azeite de Oliva Extra-Virgem, Agrião, Salmão-Rosado. Snacks/Other: Banana. more...
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Losing 0.6 kg a Week
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lianeanelowcarb2016's Weight History
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