ronaki's Journal, 11 May 18

ronaki's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2018

59.7 kg Lost so far: 0.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

2921 kcal

Fat: 90.68g | Prot: 128.92g | Carbs: 373.74g. Breakfast: Doria Crackers Salati, Vallelata Mozzarella di Bufala. Lunch: Cioccolatini al Latte, Semi Essiccati di Sesamo Intero, Olio Extra Vergine di Oliva, Conad Tonno al Naturale, Pasta Integrale Secca. Dinner: Polpette di Melanzane, Heineken Birra, Pizza al Prosciutto. more...

1614 kcal

Exercise: Circuit Training - 29 minutes, Google Fit - 23 hours and 31 minutes. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ronaki's Weight History

View Complete History

ronaki's Journal, 11 May 18

Submit a Comment

ronaki's Weight History