Weigh In record (no journal entry) for 11 May 2018
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80.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2983 kcal
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Fat: 66.62g | Prot: 174.25g | Carbs: 402.67g.
Breakfast: Gepa Grand Chocolat Café Blanc, Gepa Grand Chocolat Café Blanc, Alnatura Dinkel Flocken, Gepa Edelbitter 85% Grand Noir, Backfee Gemahlene Mandeln, Banane, TNT Planto Six, Alnatura Roggenvollkornmehl, Alpro Natur Ungesüßt. Lunch: Vantastic Foods Soja Granulat, Jardinelle Kichererbsen, Bonduelle Erbsen mit Möhrchen Sehr Fein. Dinner: Vantastic Foods Soja Granulat, Spargel, Zucchini, Combino Gnocchi, Rote Paprika, Tesco Value Red Kidney Beans. Snacks/Other: Äpfel, TNT Planto Six, Schwarzwaldmilch Bio Frische Vollmilch 3,8%, BioBio Hafer-Drink. more...
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Gaining 7 kg a Week
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