Weigh In record (no journal entry) for 11 May 2018
|
94 kg
Lost so far: 8.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 41.94g | Prot: 89.21g | Carbs: 137.61g.
Breakfast: Козий Сыр (Мягкий), Хлебный Дом Хлеб Бородинский, Банан, Геркулес Овсяная Каша на Молоке. Lunch: Куриные Грудки (Запеченые). Snacks/Other: Nutberry Фрукты Орехи Ягоды. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
levinatta's Weight History
|