Bibsel2006's Journal, 11 May 18

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Weigh In record (no journal entry) for 11 May 2018

99.5 kg Lost so far: 2.5 kg. Still to go: 37.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

1898 kcal

Fat: 77.50g | Prot: 81.95g | Carbs: 222.38g. Breakfast: Nutella Nutella, Laugenstange. Lunch: Döner Kebab. Dinner: Power System Protein 90. Snacks/Other: Lindt Pralines Hell & Zart, Schlagsahne, Speiseeis. more...

2946 kcal

Exercise: Gym - 50 minutes, Conditioning exercise (health club) - 11 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Bibsel2006's Weight History

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Bibsel2006's Journal, 11 May 18

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Bibsel2006's Weight History