Weigh In record (no journal entry) for 11 May 2018
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62.2 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 80.91g | Prot: 88.99g | Carbs: 65.11g.
Breakfast: Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked), Great Value Sugar Free French Vanilla Coffee Creamer. Dinner: Mt. Olive Sweet 'n Hot Salad Peppers, Trucchi's Beef Stew Meat, Sea Salt, Bertolli Extra Virgin Olive Oil, Wegmans Butternut Squash. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Cabernet Sauvignon Wine. more...
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2420 kcal
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Exercise:
Cooking - 1 hour, Housework - 30 minutes, Sitting - 2 hours, Standing - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 37 minutes, Sleeping - 4 hours and 15 minutes, Elliptical - 38 minutes, Washing Car - 1 hour. more...
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Losing 2.5 kg a Week
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MMDuff10's Weight History
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