Miojik's Journal, 11 May 18

Weigh In record (no journal entry) for 11 May 2018
78.8 kg Lost so far: 9.4 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:
1391 kcal Fat: 30.71g | Prot: 56.96g | Carbs: 170.83g.   Breakfast: Milbona Petit Suisse, Pâté de Foie, Maredsous Light Fromage Fondu 7%, Pain Grillé Multigrain, Café. Lunch: Sangria, Picard Sorbet Citron Vert. Dinner: Vin de Table Blanc, Moules à la Base de Sauce Tomate (Mélange). Snacks/Other: Leader Price Chocolat Blanc, Milbona Fromage Frais Fouetté Ananas, Danone Cottage Cheese, Grany Biscuit Céréales Gourmandes et Pomme, Café, Carrefour Boudoirs, Raisins de Type Européen. more...
Gaining 0.7 kg a Week

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Miojik's Weight History


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