Weigh In record (no journal entry) for 11 May 2018
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71.9 kg
Lost so far: 8.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 16.30g | Prot: 30.54g | Carbs: 23.52g.
Breakfast: Кофе, Сырники из «Простоквашино» 5%, Простоквашино Сметана 15%, Домик в деревне Молоко 3,5%. more...
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Losing 1.4 kg a Week
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Настена30's Weight History
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