Commanch's Journal, 11 May 18

Weigh In record (no journal entry) for 11 May 2018
84.5 kg Lost so far: 7.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:
222 kcal Fat: 10.89g | Prot: 18.40g | Carbs: 10.55g.   Breakfast: Radieschen, Küchenmeister Eiweiß-Brot Backmischung, Rispentomaten, Iska Echt Ungarische Salami. more...
Losing 5.6 kg a Week

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Commanch's Weight History


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