Weigh In record (no journal entry) for 11 May 2018
|
79 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 10.07g | Prot: 20.87g | Carbs: 134.90g.
Breakfast: Mulino Bianco Girotondi, Despar Miele, Santa Rosa Confettura di Fragole, Conad Piacersi Yogurt Magro Pesca. Lunch: Mulino Bianco Sfoglia di Grano Cracker Salati. Snacks/Other: Banana. more...
|
Gaining 4.2 kg a Week
|
|
Stefano10's Weight History
|