Weigh In record (no journal entry) for 11 May 2018
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61 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 36.21g | Prot: 71.63g | Carbs: 108.61g.
Breakfast: La Sierra Frijoles Charros, Carne Asada (Sólo Consumir Magra), Picadillo, Splenda Endulzante sin Calorías, Café, Tortillas de Maíz. Dinner: PAM Aceite de Oliva, Brócoli, Clara de Huevo, Huevo. Snacks/Other: Kellogg's Special K Original, Manzana, Gamesa Galletas Marias, Nueces. more...
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Gaining 1.1 kg a Week
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