Weigh In record (no journal entry) for 11 May 2018
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56.4 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 55.42g | Prot: 68.40g | Carbs: 185.09g.
Breakfast: Biscotto Integrale, Cacao Amaro in Polvere, Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Arance, Mele Golden Delicious, Pane tipo Rosetta, Sugo di Pomodoro, Piselli (Surgelati), Totano, Taleggio, Pasta Reale Mezze Penne Rigate. Dinner: Taleggio, Mozzarella, Olio d'oliva, Zucchine Cotte, Uovo, Pane Integrale. Snacks/Other: Buoni di Natura Semi di Girasole, Vivo Meglio Bifidus Prugna. more...
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steady weight
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mmarrissa's Weight History
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