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KaSy_
Journal
11 May 18
KaSy_'s Journal, 11 May 18
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Weigh In record (no journal entry) for 11 May 2018
47 kg
Lost so far:
4 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2018:
319 kcal
Fat: 1.07g | Prot: 2.16g | Carbs: 84.18g.
Breakfast:
Банан.
Lunch:
Яблоко.
Dinner:
Яблоко.
more...
1515 kcal
Exercise:
Stretching (yoga) - 1 hour, Ballet - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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KaSy_'s Weight History
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